Ayurveda Herb List that are used in our curriculum

Ayurveda Health Coach Training 2025-2026

Module 1 - Planting Seeds - Building A Solid Foundation -Lessons 1 to 4

Lesson 1 - Course Orientation, Introduction to Vedic Philosophy, History and Lineage (142:12)
Lesson 2 Vata Dosha, The Twenty Qualities Found on Nature (83:41)
Lesson 3 Pitta Dosha - Fire Element (146:42)
Lesson 4 Kapha Dosha - Earth and Water - The Subdoshas (140:13)

Module 2 - Living Aligned with Nature and following the Cycle of the Sun and Moon for Greater Health and Well BeingLessons 5-8

Module Three - Diet and Digestion for Creating Elevated States of ConsciousnessFood as Medicine

Lesson 9 Ama and Ojas (137:41)
Lesson 10 Agni and Digestion (144:18)
Lesson 11 Dairy and Pro-biotics (125:49)
Lesson 12 Food as Medicine (102:39)
How to Make An Ayurvedic Spice Blend Video (57:06)

Module Four - Ayurvedic Detoxification - Cleansing and Eliminating Toxins to Open the Doors of Perception

Lesson 13 Home Cleanse and Detox Part 1 (144:09)
DETOX HANDOUT FOLDER Recipes, herbs, instruction handouts (15:38)
Lesson 14 Home Cleanse and Detox Part 2 Mala/Basti (113:55)
Lesson 15 All about Pancha Karma Part 3 (95:45)
Lesson 16 Home Cleanse Detox and Cleanse Part 4 The Vibrational Toxins (180:12)
Extra Classes Rose's Detox Prep for an Autumn Cleanse (39:28)
Marma Samadhi and Intro to Detox on May 11th 2023
Marma Samadhi and Intro to Dex May 2023 (138:16)

Module 5: Introduction to Professional Health Coaching and Practice:

Lesson 17 - How to Offer an Ayurveda Health Intake (132:40)
Lesson 18 Mid-Term Exam and Report of Findings Form Part 2 (55:42)
Lesson 18 Part 2 Case Study A How to do a Report of Finding and Recommendations Form (68:15)
Lesson 19 Practice of Intake (86:08)
Lesson 20 Intro to Herbs and How to Safely Give General Recommendations, Part 2: Practicum Guidelines and Hours (79:00)
Client Forms Documents to Use
Capstone Project Worksheet

Module 6: Protocols for Balancing and Health Prevention

Ayurvedic Approaches to Constipation Lesson 21 (381:04)
Lesson 22 Protocols for Improved Sleep (vata) (100:08)
Lesson 23 Protocols for Weight Balance (Kapha) (66:17)
Lesson 23 Protocols for Inflammation - Headaches, Skin; (Pitta) (113:39)
Lesson 24 Getting to the Root Cause - Understanding Your Client/Yourself Part 2 Capstone Project (72:58)
Herbs Used in Ayurveda

Module 7: Cultivating Peace and Sat Chit Ananda - Pure Bliss Consciousness

Module 8 The Subtle and Spiritual Body

Lesson 29 Ayurveda and The Subtle Body (253:42)
Lesson 30 - Ayurveda Healing Mantra and Value of Sanskrit (73:47)
Lesson 31 - Koshas and Chakras (121:36)
Lesson 32 - Vedic Astrology - Jyotish and Ancient Gemstone Healing (65:50)
Lesson 33 Ayurvedic Approaches to Inner and Outer Beauty (117:37)

Module 9: Ayurvedic Practice and Management

Lesson 34 What is Your Dharma (279:09)
Lesson 34 How to build and sustain an Ayurveda practice that fits your mind/body type and coaching tips (103:49)
Lesson 35 Stages of a Women's Life (264:27)
Lesson 36 Presentation of Capstone Projects/Final Exam
Lesson 36 Graduation/Celebration/Special Speaker

General Information

Cooking Demos and Recipes

All about Legumes and demo for dahl pancakes with certified Ayurvedic Chef, Susan Pack (79:57)
How to make ghee with certified Ayurvedic Chef, Susan Pack (17:49)
How to Prepare Okra, Recipes for Taro with Chef Susan Pack (66:21)
How to make homemade yogurt and paneer with Rose Carol (19:18)

Herbal Formulas Videos, links, pdf's.

Exams

Ayurveda Workbook/Journal

Case Studies - Dive Deep Into Details of Specific Recommendations

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